Hello & Welcome
Hi, I’m Liz, I’m very happy that you have dropped by. I’m a Life Purpose & Spirituality coach who is super passionate about helping midlife women ignite their soul’s purpose, fall back in love with life and themselves, gain clarity and confidence.
Why not make yourself at home with a coffee and delve into some of my blog posts? If you would like to receive my monthly Love Notes, please sign up below.
-
March 2024
- Mar 12, 2024 Facing Fears - What are you putting off? Mar 12, 2024
- Mar 12, 2024 Take a breath with me in nature Mar 12, 2024
- Mar 12, 2024 Gentle Reminder Mar 12, 2024
-
July 2023
- Jul 23, 2023 Soul Purpose Coaching & Sound Healing Podcast! Jul 23, 2023
- Jul 18, 2023 Life shock to Life Shift - Podcast Jul 18, 2023
-
May 2023
- May 6, 2023 CAN AWARENESS HELP YOU TO UNSTUCK YOUR LIFE? May 6, 2023
-
April 2023
- Apr 6, 2023 Podcast Feature: Thriving After a Life Shock! Apr 6, 2023
-
January 2023
- Jan 6, 2023 F*CK New Year’s Resolutions - It's time for a REVOLUTION!!! Jan 6, 2023
-
May 2022
- May 3, 2022 Poem by Liz Keates May 3, 2022
- May 3, 2022 Energy Flows Where Attention Goes! May 3, 2022
-
February 2022
- Feb 18, 2022 GET THE MONKEY OFF YOUR BACK! Feb 18, 2022
-
October 2021
- Oct 27, 2021 Feeling Stuck? How to take action today! Oct 27, 2021
- Oct 27, 2021 Do you suffer from analysis paralysis? How to avoid the pain of indecision Oct 27, 2021
- Oct 25, 2021 How are you getting in your own way? Oct 25, 2021
-
July 2021
- Jul 20, 2021 I'll be happy when... (Elephant Journal Feature) Jul 20, 2021
-
June 2021
- Jun 24, 2021 THE TIT IS BACK! (Yes to Life - Cancer Support Group - Feature) Jun 24, 2021
-
November 2020
- Nov 2, 2020 Do You Want More Magic In Midlife? PLUS EXCITING GIVEAWAY! Nov 2, 2020
-
October 2020
- Oct 16, 2020 How Soon Is Now? How To Overcome Procrastination! Oct 16, 2020
-
July 2020
- Jul 8, 2020 Heart Wisdom - Does your heart hold the answers? Jul 8, 2020
-
June 2020
- Jun 18, 2020 Life Purpose – What Is It And How Do I Find It? Jun 18, 2020
- Jun 1, 2020 Midlife – Best of Your Life! Jun 1, 2020