I loved the deep dive conversation I had with Carla about the transformative journey of a life shock. For those of you who’ve followed me for a while, will know that I experienced a huge lifeshockl in 2015 when I received a rare breast cancer diagnosis.

In this episode we explore the transformative journey that happens when we experience unexpected upheavals and challenges or what I refer to as a life shock. I share my personal experiences of facing a major life shock and how this transformed my life, which led to an awakening and a shift from survival to thriving!

Have you ever experienced a sudden loss, breakdown of a relationship, or a health crisis or scare that left you feeling overwhelmed and uncertain about the future? In the past few years we have all experienced a collective life shock, which we of course have experienced individually as well.

If so, this episode is for you! During this episode I share insights on how to navigate the uncertainly or a life shock as best as you can, whilst developing resistance and owning the lessons learned and gems of insight that will be revealed in the wake of huge upheaval and change.

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