Energy Flows Where Attention Goes!

Where we focus our attention is where our energy flows, so it’s super important to be mindful of where we focus our attention on what we want. Not what others want and certainly not by default.

If we allow ourselves to get drawn into other people’s dramas and negative energy. Guess what? We’ll create more of that in our lives. What we do want will fade into the background and what we don’t want will be amplified.

This will make it very difficult to safeguard our energy, leaving us open to our potent and powerful energy to be diluted and disregarded

We are the creators of our own destinies. It’s useful to remind ourselves that we have the power to create more of what we want or what we don’t want. We are always in creation regardless - so make it good. We don’t want to be inadvertently creating a life that someone else wants or completely the opposite to what we want for our lives.

Listen to my video to learn my top tips of how to stay in a powerful, authentic and intentional creation mode!

Liz Keates